Wellness Center Class Schedule, Spring '10

Here is our Wellness Center Class schedule for Spring '10.

Please call us at 810-231-6904 for details about the classes.

Mondays:

9:00 AM Kettlebell w/Barb

6:00 PM Kettlebell Training w/Fred

6:00 PM Yoga w/Terry

Tuesday:

6:15 AM Butt and Abs w/Barb

9:30 AM Power Yoga w/Ani

10:45 AM Gentle Yoga w/Ani

6:00 PM Ball and Bands w/ Lori

Wednesday:

9:30 AM Pilates w/ Terry

6:00 PM Kettlebell Training w/Fred

6:00 PM Totally Toned w/Lori

Thursday:

6:15 AM Upper-body blast w/ Barb

9:30 AM Totally Toned w/Lori

10:45 AM Senior Stretch & Tone w/Lori

5:30 PM All About Abs w/ Scot

5:45 PM Spinning w/ Scot

6:00 PM Yoga w/ Terry

Friday:

9:30 AM Power Yoga w/Ani

10:45 AM Gentle Toga w/ Terry

Saturday

8:00 AM Boot Camp w/Barb

9:00 AM Begin to Spin w/Barb

9:00 AM Pilates w/ Terry

9:00 AM Kettlebell Training w/Fred

Hours:

Monday – Friday 6am to 10pm

Saturday – 7 am to 6 pm

Sunday – 12pm to 6 pm